Today P2 took care of their wellbeing by participating in some lovely activities for a Wellbeing Wednesday. First we listened to some relaxing music whilst completing a full “body scan”, part of our work with Fresh Little Minds. We learnt to feel the different parts of our bodies as we clenched and relaxed them, ending with a 3 minute relaxation zone- some of us even nearly nodded off we were so relaxed!. After this, we picked the Take Five aspect Take Notice and made our way to the Outdoor Classroom. We had a “listening minute” then had to write and draw some things we could hear, see, smell and touch in the school garden. We are feeling very relaxed and content this afternoon!
