The P5 children engaged in the Healthy Me programme delivered by Action Mental Health. This programme promotes mental health and social and emotional well-being in children and has a strong focus on prevention and self-help. During the day the children explored 5 ways to a healthy you, identified adults they can talk to, identified and discussed different emotions, began to understand the relationship between thoughts, feelings and behaviours and discussed helpful and unhelpful behaviours. A great day was had by all.
